Your Partner In Menopause Weight Loss
Weight loss during menopause offers many benefits. From better metabolic health to symptom alleviation and overall well-being. Our weight loss plans are structured around 5 days - Monday to Friday. Along with shakes you'll be enjoying satisfying, high protein meals.
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15 Holistic Health Benefits, In Every Meal

Anti Fatigue
Many women experience menopause fatigue. A blend of slow and fast release carbohydrates and 24.5g of plant protein provides sustained energy release and helps to decrease cravings. A balanced mix of macronutrients, B-vitamins and iron work to support energy metabolism and cellular function.
*In consumer trials 88% of women REPORTED AN IMPROVEMENT IN THEIR ENERGY LEVELS

Supports Fat Loss
As oestrogen levels reduce in menopause visceral fat increases from 5-8% total body weight to 10-15%. At the same muscle mass is decreasing which slows calorie burning. Our low calorie shakes help you to reach a calorie deficit and burn fat, reduce bloating and support muscle mass.
* On The 5 Day Menopause diet CONSUMERS LOST AN AVERAGE OF 5.3LBS IN 4 WEEKS

Targets Menopause Anxiety
Many women experience increased anxiety in midlife. Our meal replacement shakes use natural adaptogen Ashwagandha KM66 known for its stress-reducing properties, magnesium and B-vitamins to calm the body and support mood regulation to promote emotional well-being.
*96% OF CONSUMERS REPORTED A REDUCTION IN FEELINGS OF ANXIETY


Heart Health
Maintaining a healthy weight in menopause can reduce your risk of developing heart and circulatory diseases like heart attacks, strokes and vascular dementia. Omega-6 fatty acids, fibre, and antioxidants support cardiovascular health by improving blood lipid profiles and reducing inflammation.

Supports Sleep
Eve Biology shakes contain magnesium, Ashwagandha KSM66 and tryptophan-rich proteins to promote relaxation and enhance sleep quality. Ingredients contribute to the production of neurotransmitters serotonin and melatonin.
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Helps To Maintain Muscle Mass
Each meal shake features 25.4g of plant based protein and essential amino acids to support muscle repair, growth, and muscle maintenance which helps to balance your metabolism. As a woman in midlife your protein goals should be between 1.5g - 2g per kg of body weight.

Targets Bloating
Eve Biology is a high fibre shake containing inulin and a non digestible prebiotic fibre which improves digestive transit and fights constipation. Clinically proven to increase the growth of good gut bacteria to support digestion and hormone regulation.

Targets Brain Fog
Ginkgo biloba is renowned for its cognitive-enhancing properties, potentially improving focus, and reducing brain fog by improving blood flow to the brain. Omega-6 fatty acids and B-vitamins in Eve's meal replacement may also enhance cognitive function and mental clarity.
*85% OF CONSUMERS REPORTED A REDUCTION IN BRAIN FOG

Supports Immunity
A rich array of vitamins and minerals including vitamins A, C, D, and zinc bolster immune function and help strengthen the body’s defences.
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Replaces a meal. Controls weight. Supports hormone regulation.
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Targets Hot Flashes
Vitamin E and the phytonutrients within plant protein sources may help alleviate menopausal symptoms like hot flashes by supporting hormonal health. Ashwagandha KSM66 can also help alleviate hot flashes by regulating stress hormones, which can impact hormonal balance.
*76% REPORTED REDUCTION IN HOT FLASHES

PMT Symptoms
A combination of B vitamins, magnesium, iron, prebiotic fibre, calcium helps to alleviate premenstrual symptoms such as bloating, mood swings, and fatigue by supporting neurotransmitter function and hormonal balance.

Hair, Skin and Nail Health
Nutrients such as biotin, collagen peptides, and vitamins A, C, and E support healthy hair, skin, and nails by promoting collagen production and cellular regeneration.

Targets Night Sweats
Natural adaptogen Ashwagandha KSM66, magnesium and vitamin E help regulate body temperature and hormonal balance, which may help TO reduce night sweats.
*76% OF MENOPAUSAL WOMEN IN OUR CONSUMER STUDY REPORTED A REDUCTION IN NIGHT SWEATS

Supports Joint Health
If you're overweight, there is excess pressure on the joints in your hips, knees, ankles and feet which can lead to increased pain and mobility problems. Magnesium and manganese in our shakes help to support healthy bone structure and joint function.